My name is Filippo Barnabó, I am 26 years old, I live in Bergamo (Italy) and I deal with Online Marketing.
Do you know the advertisements you see on Facebook based on your interests? I take care of it.
The work I do allows me to have time for my passions: Sport, Personal Growth and Travel.
Style is what for you?
The style , Pose, Personality
How keep your life balance?
The life balance for me is to have a proportionate relationship between the values of life: Friendship – Money – Self-esteem – Sport – Health
Tell me about your diet plan
Healthy nutrition with a balanced percentage of proteins, carbohydrates and fats. I train in the weight room 4 times a week. I listen to the inputs of my body and learn from it.
Diet based on Salmon, Cod, Chicken, Eggs, Bresaola, Rice and Oats.
Tell me about your fitness plan
Intense workouts: 2 muscle groups a day for 4 days a week, all in monofrequency.
Do you like travelling?
I love travelling .
The places I like are France – Holland – Croatia – Spain but also Italy, I think it’s one of the most beautiful countries in the world!
P.s: I want to visit Japan.