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Jonathan Astruells “My Life is a Clock”

Tell me about yourself

My name is John, I’m from Valencia (Spain) I currently live in Madrid and I’m 31 years old
I have dedicated my whole life to the entertainment world as a singer and dancer, but I am currently a store manager of a store.

Style is what for you?

For me, style is an appearance, a form, a delineation about something, a way of life

How you keep your life balance?

My life is a clock, every morning I wake up I go to the gym and work, I have a very organized life.

How you keep your body fit?

I go with a personal trainer 3 times a week, where we control the weight, the food and he helps me to have a good motivation

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Do you use grooming products?

Yeah sure! I use moisturizer, exfoliates, cleansing gel, body milk.
I like taking care of myself

Tell me about your diet plan

My diet plan is as follows, it has a high content of hydrates since I am now in the process of loading. I usually make 6 meals a day (eat every 3 hours) my goal is to earn a kilo per month clean.

Tell me about your fitness plan

My exercise plan is that every day I build a muscle and make the most of this muscle and every day my abdominal table resting 2 days a week.

Do you like travel? Which places you like?

I really like to travel, I would love to go to Japan, Thailand and Egypt it would be fantastic, to travel to see them.

What are your future projects?

I am currently doing a master’s degree in window dressing and interior design

Follow @john.astruells on Instagram

Written by Marshion Style

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