Tell me about yourself
My name is John, I’m from Valencia (Spain) I currently live in Madrid and I’m 31 years old
I have dedicated my whole life to the entertainment world as a singer and dancer, but I am currently a store manager of a store.
Style is what for you?
For me, style is an appearance, a form, a delineation about something, a way of life
How you keep your life balance?
My life is a clock, every morning I wake up I go to the gym and work, I have a very organized life.
How you keep your body fit?
I go with a personal trainer 3 times a week, where we control the weight, the food and he helps me to have a good motivation
Do you use grooming products?
Yeah sure! I use moisturizer, exfoliates, cleansing gel, body milk.
I like taking care of myself
Tell me about your diet plan
My diet plan is as follows, it has a high content of hydrates since I am now in the process of loading. I usually make 6 meals a day (eat every 3 hours) my goal is to earn a kilo per month clean.
Tell me about your fitness plan
My exercise plan is that every day I build a muscle and make the most of this muscle and every day my abdominal table resting 2 days a week.
Do you like travel? Which places you like?
I really like to travel, I would love to go to Japan, Thailand and Egypt it would be fantastic, to travel to see them.
What are your future projects?
I am currently doing a master’s degree in window dressing and interior design