Tell me about yourself
Hi, my name is Renato and I’m 24 years old. I’m from Porto, currently living in Gondomar. I like going to the gym, I love fashion and of course I’m a food lover.
Style is what for you?
Style for me may also be having attitude, a certain posture … It is to have a style of my own, ie not having to copy anyone, I have a style of my own, I do not use certain things just because others use. I love the classic style, vintage.
Tell me about your diet plan for summer
My diet for the summer is very simple. I’m one of those people who likes to eat, whatever it is, that is, I do not dispense anything fast food. But when the summer is approaching, in mid-April, the beginning of May, I begin to reduce in the hydrates at night. Ah! And I also do not miss a day at the gym, except the Sunday that is family day.
What about your fitness plan?
I do not have a concrete plan, but I really enjoy going to the gym. As well as doing the muscles well, it relieves my head. I usually train two muscles a day. I do not have a concrete plan, the exercises I do during training come from the head … On Sunday I rest.
What are your future projects?
My projects? It is to make fashion a life and not a hobby. Try to reconcile the art of barber and fashion. Two things I love.