Tell me about yourself
My name is Cristiano Ferreira, I’m from the best city in the world, Porto! I’m 22 years old, I’m a martial arts athlete and I love photography
Style is what for you?
The style nor by shadow corresponds to a simple cult of form, but, far from it, to a particular conception of art and, more generally, to a particular conception of life. Style is not never what you wear, but the way you feel about what you’re wearing.
Tell me about your diet plan for summer
My diet for summer is not like most I don’t cut in the hydrates because the idea is to get big anyway! I just have to train enough so they can go to the right place.
What about your fitness plan?
My training plan doesn’t include counting, it’s even the flaw! I usually do three sets of each exercise and a warm-up and try to divide the workout to the maximum for each day of the week without days off
What are your future projects?
For the future I’m thinking of investing a little more in this my hobby, I like what I do is I want to make every day better